I recently took the advice of a colleague and spent 90 minutes in a sensory deprivation float tank to help myself relax better. Freaky huh?! Absolutely not, it was unreal.
Preparation
I was a bit anxious about the experience overall. Being completed isolated from light, sound, etc. and in such a small enclosed tank. I’m not normally a claustrophobic person, but the tank had some how made it into my mind in the same filing cabinet as military intelligence techniques for water boarding.
Like most things in my life, I did a ton of research. I watched YouTube videos, read blog posts, and talked to several people. However, all research concluded with the same experience:
“It was awesome.”